Mango Bbq Chicken Wings

Mango BBQ Chicken Wings are a delightful combination of sweet and tangy flavors that will transport your taste buds to the sunny shores of the US Virgin Islands. These sticky, finger-licking wings are perfect for a summer barbecue or a tropical-themed party.

Gluten Free Dairy Free Main Course US Virgin Islands Chicken Mango Bbq Wings
Mango Bbq Chicken Wings

Ingredients

  • 2 lbs chicken wings
  • 1 cup mango puree
  • 1/2 cup BBQ sauce
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/4 cup brown sugar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together the mango puree, BBQ sauce, soy sauce, garlic, ginger, brown sugar, salt, and pepper.
  3. Place the chicken wings in a large resealable plastic bag and pour the mango BBQ marinade over them. Seal the bag and marinate in the refrigerator for at least 1 hour, or overnight for best results.
  4. Arrange the marinated chicken wings on a baking sheet lined with aluminum foil. Bake in the preheated oven for 35-40 minutes, or until the wings are cooked through and the glaze is caramelized.
  5. Remove from the oven and let the wings rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
280
Protein
25g
Carbohydrates
20g
Fat
10g

Supplies

Baking sheet Aluminum foil Resealable plastic bag

Tools

Bowl Grater

Serving suggestions

Serve the Mango BBQ Chicken Wings with a side of coconut rice and a refreshing mango salsa for a complete Caribbean-inspired meal.

Tips & tricks

For extra caramelization, you can broil the wings for a few minutes after baking.

Cost

$15