Mango Chicken Curry

Mango Chicken Curry is a popular dish in Fijian cuisine, known for its rich and aromatic flavors. This dish combines tender chicken with the sweetness of ripe mangoes and a blend of fragrant spices, creating a delightful and satisfying meal.

Gluten Free Dairy Free Main Course Fijian Chicken Mango Curry Fijian Cuisine
Mango Chicken Curry

Ingredients

  • 1.5 lbs (700g) chicken, cut into pieces
  • 2 ripe mangoes, peeled and diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp vegetable oil
  • Fresh cilantro for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion is soft and translucent.
  2. Add the chicken pieces to the pot and cook until they are browned on all sides.
  3. Sprinkle the curry powder, turmeric, cumin, coriander, and paprika over the chicken. Stir well to coat the chicken with the spices.
  4. Pour in the coconut milk and add the diced mangoes. Season with salt and black pepper. Stir to combine all the ingredients.
  5. Simmer the curry for 25-30 minutes, or until the chicken is cooked through and the sauce has thickened.
  6. Garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320
Protein
25g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Cutting board Knife Grater Measuring spoons Can opener Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the Mango Chicken Curry over steamed rice for a complete and satisfying meal.

Tips & tricks

For a spicier kick, add chopped chili peppers or a dash of cayenne pepper to the curry.

Cost

$15