Mango Chow Madness

Mango Chow Madness is a popular Trinidadian street food that combines the sweetness of ripe mangoes with the heat of pepper and the tang of lime juice. It's a refreshing and spicy snack that's perfect for hot summer days.

Mango Chow Madness

Ingredients

  • 4 ripe mangoes, peeled and cubed
  • 1 small red onion, thinly sliced
  • 1 hot pepper, thinly sliced
  • 1/4 cup chopped cilantro
  • Juice of 2 limes
  • Salt to taste

Instructions

  1. In a large bowl, combine the mango cubes, red onion, hot pepper, and cilantro.
  2. Add the lime juice and toss to combine.
  3. Season with salt to taste.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No Cooking Required

Nutritional facts per 1 serving

Calories
100 per serving
Carbohydrates
25g
Fiber
3g
Protein
1g
Fat
0g

Supplies

Large bowl

Tools

Knife Cutting board Juicer

Serving suggestions

Serve Mango Chow Madness as a refreshing appetizer or snack on a hot day.

Tips & tricks

Adjust the amount of hot pepper to suit your spice preference.

Cost

$5