Mango Hullumeelsuse Smuuti (mango Madness Smoothie)

Mango hullumeelsuse smuuti, or Mango Madness Smoothie, is a refreshing and nutritious drink that captures the tropical flavors of Dominica. This smoothie is perfect for a quick breakfast, a post-workout refresher, or a midday pick-me-up.

Mango Hullumeelsuse Smuuti (mango Madness Smoothie)

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup plain yogurt
  • 1/2 cup coconut milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Instructions

  1. In a blender, combine the diced mangoes, plain yogurt, coconut milk, honey, and vanilla extract.
  2. Add the ice cubes to the blender.
  3. Blend on high speed until smooth and creamy.
  4. Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150
Carbohydrates
35g
Protein
2g
Fiber
5g

Supplies

Glasses Blender

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Mango Madness Smoothie with a sprinkle of shredded coconut on top for an extra tropical touch.

Tips & tricks

For a thicker smoothie, use frozen mango chunks instead of fresh mangoes.

Cost

$8