Mango Kuchela Kick
Mango Kuchela Kick is a popular condiment in Trinidad and Tobago, known for its spicy and tangy flavors. This recipe is a perfect combination of sweet mangoes, fiery scotch bonnet peppers, and aromatic spices, creating a versatile and delicious condiment that can be used to add a kick to any dish.
Ingredients
- 4 ripe mangoes, peeled and grated
- 4 scotch bonnet peppers, finely chopped
- 1 tablespoon mustard seeds
- 1 tablespoon cumin seeds
- 1 tablespoon turmeric
- 1 tablespoon salt
- 1/2 cup white vinegar
Instructions
- In a large bowl, combine the grated mangoes and chopped scotch bonnet peppers.
- In a small pan, dry roast the mustard seeds and cumin seeds until fragrant.
- Grind the roasted seeds into a fine powder using a mortar and pestle.
- Add the ground spices, turmeric, salt, and white vinegar to the mango and pepper mixture. Mix well.
- Transfer the mixture to a clean, sterilized jar and let it sit at room temperature for 2-3 days to allow the flavors to meld together.
- Store in the refrigerator for up to 3 months.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 30 per serving
- Carbohydrates
- 8g
- Fat
- 0g
- Protein
- 0g
Supplies
Large bowl Small pan Mortar and pestle Clean, sterilized jar
Tools
Grater Knife Cutting board Spoon
Serving suggestions
Serve Mango Kuchela Kick as a condiment with your favorite curry, grilled meats, or sandwiches for an extra burst of flavor.
Tips & tricks
Be careful when handling scotch bonnet peppers, as they are very spicy. Use gloves or wash your hands thoroughly after chopping them.
Cost
$10