Mango Mahi Mahi (mango Mahi Mahi)
Mango mahi mahi is a delightful dish that combines the tropical flavors of mango with the savory taste of mahi mahi. This recipe is perfect for a light and refreshing meal that is bursting with Caribbean flavors.
Ingredients
- 4 mahi mahi fillets
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a bowl, combine the diced mango, red bell pepper, red onion, cilantro, and lime juice. Set aside.
- Season the mahi mahi fillets with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the mahi mahi fillets to the skillet and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- Top the cooked mahi mahi with the mango salsa and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 15g
- Protein
- 25g
- Fat
- 10g
Supplies
Large skillet Bowl
Tools
Knife Cutting board Tongs
Serving suggestions
Serve the mango mahi mahi with a side of coconut rice and a refreshing tropical fruit salad.
Tips & tricks
For a spicier kick, add diced jalapeno to the mango salsa.
Cost
$20