Mango Salad ('otai Mango)
Mango Salad, also known as 'Otai mango, is a refreshing and popular Tongan dish that combines the sweetness of ripe mangoes with the creaminess of coconut milk.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk
- 1/4 cup sugar (adjust to taste)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the diced mangoes, coconut milk, and sugar.
- Add the ice cubes and blend until smooth.
- Chill the 'Otai mango in the refrigerator for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Fat
- 5g
- Protein
- 2g
Supplies
Blender Measuring cup Knife Cutting board
Tools
Serving glasses Spoon
Serving suggestions
Serve the 'Otai mango in chilled glasses with a sprinkle of ground cinnamon on top for an extra flavor boost.
Tips & tricks
For a creamier texture, you can also add a scoop of vanilla ice cream to the 'Otai mango before serving.
Cost
$5