Mango Tango Mahi Mahi
Mango Tango Mahi Mahi is a delightful dish that combines the tropical flavors of mango with the savory taste of mahi mahi. This recipe is perfect for a light and refreshing meal that will transport you to the ocean with every bite.
Ingredients
- 4 mahi mahi fillets
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Season the mahi mahi fillets with salt and pepper.
- Heat a pan over medium heat and cook the fillets for 4-5 minutes on each side, or until cooked through.
- In a bowl, combine diced mangoes, red bell pepper, red onion, garlic, cilantro, and lime juice to make the mango salsa.
- Serve the cooked mahi mahi fillets with a generous spoonful of mango salsa on top.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 15g
- Protein
- 30g
- Fat
- 8g
Supplies
Frying pan Cutting board Knife Bowl
Tools
Spatula Cooking spoon
Serving suggestions
Serve the Mango Tango Mahi Mahi with a side of coconut rice and a fresh green salad.
Tips & tricks
For an extra kick, add a pinch of cayenne pepper to the mango salsa for a spicy twist.
Cost
$20