Manioc Frit (haitian Style Fried Yuca)
Manioc Frit, also known as Haitian Style Fried Yuca, is a popular dish in Haitian cuisine. It is a delicious and crispy snack or side dish that is easy to make and perfect for sharing with friends and family.
Ingredients
- 2 lbs yuca (manioc), peeled and cut into 3-inch pieces
- Vegetable oil for frying
- Salt to taste
Instructions
- Fill a large pot with water and bring it to a boil.
- Add the yuca pieces to the boiling water and cook for 15-20 minutes, or until the yuca is tender.
- Remove the yuca from the water and let it cool slightly.
- Heat the vegetable oil in a deep skillet over medium heat.
- Once the oil is hot, carefully add the yuca pieces to the skillet and fry until golden brown and crispy, about 5-7 minutes per side.
- Remove the fried yuca from the skillet and place them on a paper towel-lined plate to drain any excess oil.
- Sprinkle with salt to taste and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 20 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 30g
- Fat
- 5g
- Protein
- 2g
Supplies
Large pot Skillet Tongs Paper towels
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Manioc frit is best served hot and crispy, alongside a dipping sauce or as a side dish to a main meal.
Tips & tricks
Tips: Be sure to thoroughly cook the yuca before frying to ensure a crispy exterior and a soft interior.
Cost
$5