Manioc Frit (haitian Style Fried Yuca)

Manioc Frit, also known as Haitian Style Fried Yuca, is a popular dish in Haitian cuisine. It is a delicious and crispy snack or side dish that is easy to make and perfect for sharing with friends and family.

Manioc Frit (haitian Style Fried Yuca)

Ingredients

  • 2 lbs yuca (manioc), peeled and cut into 3-inch pieces
  • Vegetable oil for frying
  • Salt to taste

Instructions

  1. Fill a large pot with water and bring it to a boil.
  2. Add the yuca pieces to the boiling water and cook for 15-20 minutes, or until the yuca is tender.
  3. Remove the yuca from the water and let it cool slightly.
  4. Heat the vegetable oil in a deep skillet over medium heat.
  5. Once the oil is hot, carefully add the yuca pieces to the skillet and fry until golden brown and crispy, about 5-7 minutes per side.
  6. Remove the fried yuca from the skillet and place them on a paper towel-lined plate to drain any excess oil.
  7. Sprinkle with salt to taste and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
20 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
30g
Fat
5g
Protein
2g

Supplies

Large pot Skillet Tongs Paper towels

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Manioc frit is best served hot and crispy, alongside a dipping sauce or as a side dish to a main meal.

Tips & tricks

Tips: Be sure to thoroughly cook the yuca before frying to ensure a crispy exterior and a soft interior.

Cost

$5