Maraq (yei Yoghurt Parfait)
Maraq, also known as Yei Yoghurt Parfait, is a popular dessert in South Sudanese cuisine. This refreshing and creamy treat is perfect for satisfying your sweet tooth.
Ingredients
- 1 cup plain yoghurt
- 2 tablespoons honey
- 1/2 cup granola
- 1/2 cup mixed berries
Instructions
- In a glass, layer the plain yoghurt at the bottom.
- Drizzle honey over the yoghurt layer.
- Add a layer of granola on top of the yoghurt and honey.
- Add a layer of mixed berries on top of the granola.
- Repeat the layers until the glass is filled to the top.
- Serve immediately and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Protein
- 5g
- Carbohydrates
- 30g
- Fat
- 8g
Supplies
Glass or parfait cups
Tools
Spoon
Serving suggestions
Serve the Maraq chilled for a refreshing dessert.
Tips & tricks
You can customize the parfait by adding different fruits or nuts to suit your taste preferences.
Cost
$5