Maraq (yei Yoghurt Parfait)

Maraq, also known as Yei Yoghurt Parfait, is a popular dessert in South Sudanese cuisine. This refreshing and creamy treat is perfect for satisfying your sweet tooth.

Maraq (yei Yoghurt Parfait)

Ingredients

  • 1 cup plain yoghurt
  • 2 tablespoons honey
  • 1/2 cup granola
  • 1/2 cup mixed berries

Instructions

  1. In a glass, layer the plain yoghurt at the bottom.
  2. Drizzle honey over the yoghurt layer.
  3. Add a layer of granola on top of the yoghurt and honey.
  4. Add a layer of mixed berries on top of the granola.
  5. Repeat the layers until the glass is filled to the top.
  6. Serve immediately and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
200 per serving
Protein
5g
Carbohydrates
30g
Fat
8g

Supplies

Glass or parfait cups

Tools

Spoon

Serving suggestions

Serve the Maraq chilled for a refreshing dessert.

Tips & tricks

You can customize the parfait by adding different fruits or nuts to suit your taste preferences.

Cost

$5