Marinierter Heringssalat (marinated Herring Salad)
Marinierter Heringssalat, or Marinated Herring Salad, is a traditional dish from Lower Saxon cuisine that is perfect for a light and refreshing meal. The combination of marinated herring, onions, and pickles creates a flavorful and satisfying salad that can be enjoyed as a starter or a main course.
Ingredients
- 500g marinated herring fillets
- 2 onions, thinly sliced
- 4 pickles, diced
- 3 tbsp white wine vinegar
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Place the marinated herring fillets in a bowl.
- Add the sliced onions and diced pickles to the bowl.
- In a separate small bowl, whisk together the white wine vinegar, vegetable oil, salt, and pepper.
- Pour the dressing over the herring, onions, and pickles, and gently toss to combine.
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Carbohydrates
- 10g
- Fat
- 18g
Supplies
Bowl Whisk Cover or plastic wrap
Tools
Knife Cutting board
Serving suggestions
Serve the marinierter Heringssalat on a bed of fresh lettuce with a side of crusty bread for a complete meal.
Tips & tricks
For best results, allow the salad to marinate in the refrigerator for several hours or overnight to enhance the flavors.
Cost
$15