Masima Moa (breadfruit And Coconut Salad)

Masima Moa is a traditional Tuvaluan salad made with breadfruit and coconut, creating a refreshing and nutritious dish.

Masima Moa (breadfruit And Coconut Salad)

Ingredients

  • 1 breadfruit, peeled and diced
  • 1 cup grated coconut
  • 1 onion, finely chopped
  • 1 tomato, diced
  • 1 cucumber, diced
  • 1 lime, juiced
  • Salt to taste

Instructions

  1. Boil the diced breadfruit in salted water until tender, then drain and let it cool.
  2. In a large bowl, combine the grated coconut, chopped onion, diced tomato, and cucumber.
  3. Add the cooled breadfruit to the bowl and mix well.
  4. Drizzle the lime juice over the salad and season with salt to taste.
  5. Toss the salad gently to combine all the ingredients.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Fat
8g
Protein
2g

Supplies

Large bowl Knife Cutting board Pot Colander

Tools

Stove

Serving suggestions

Serve Masima Moa as a side dish with grilled fish or chicken.

Tips & tricks

For a creamier texture, you can add a small amount of coconut cream to the salad.

Cost

$5