Matbucha Madness
Matbucha is a classic Israeli dish made from tomatoes and roasted bell peppers, seasoned with garlic and chili peppers. It's a versatile and flavorful addition to any meal, perfect for spreading on bread or serving as a side dish.
Ingredients
- 4 large tomatoes, diced
- 2 red bell peppers, roasted, peeled, and diced
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- Salt to taste
- Black pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the diced tomatoes and roasted bell peppers to the skillet, and cook for 15-20 minutes, stirring occasionally, until the mixture thickens.
- Stir in the paprika, cumin, cayenne pepper, salt, and black pepper, and cook for an additional 5 minutes.
- Remove from heat and let the matbucha cool to room temperature before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 15g
- Protein
- 3g
- Fat
- 6g
Supplies
Large skillet Sharp knife Cutting board Wooden spoon
Tools
Skillet Knife Cutting board Spoon
Serving suggestions
Serve matbucha with fresh pita bread or as a side dish with grilled meats or fish.
Tips & tricks
For a smokier flavor, you can roast the bell peppers over an open flame or on a grill before peeling and dicing them.
Cost
$5