Mauritanian Grilled Eggplant With Tomato And Onion Relish

Mauritanian Grilled Eggplant with Tomato and Onion Relish is a delicious and healthy dish that is popular in Mauritanian cuisine. This recipe combines the smoky flavor of grilled eggplant with a tangy and savory tomato and onion relish, creating a perfect balance of flavors.

Mauritanian Grilled Eggplant With Tomato And Onion Relish

Ingredients

  • 2 large eggplants, sliced
  • 2 tomatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the grill or stovetop grill pan over medium heat.
  2. Brush the eggplant slices with olive oil and sprinkle with salt and pepper.
  3. Grill the eggplant for 3-4 minutes on each side, or until tender and charred.
  4. In a separate pan, heat 1 tablespoon of olive oil over medium heat.
  5. Add the chopped onion and garlic, and sauté until softened.
  6. Add the diced tomatoes, ground cumin, paprika, salt, and pepper. Cook for 5-7 minutes, or until the tomatoes are softened and the flavors are combined.
  7. Arrange the grilled eggplant on a serving platter and spoon the tomato and onion relish over the top.
  8. Garnish with fresh parsley and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Grill or stovetop grill pan Serving platter Cooking pan

Tools

Knife Cutting board Grill tongs Cooking spoon

Serving suggestions

Serving suggestions: Mauritanian grilled eggplant with tomato and onion relish pairs well with couscous or rice.

Tips & tricks

Tips: Make sure to grill the eggplant until it's tender and charred for the best flavor and texture.

Cost

$10