Mauritanian Grilled Eggplant With Tomato And Onion Relish
Mauritanian Grilled Eggplant with Tomato and Onion Relish is a delicious and healthy dish that is popular in Mauritanian cuisine. This recipe combines the smoky flavor of grilled eggplant with a tangy and savory tomato and onion relish, creating a perfect balance of flavors.
Ingredients
- 2 large eggplants, sliced
- 2 tomatoes, diced
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the grill or stovetop grill pan over medium heat.
- Brush the eggplant slices with olive oil and sprinkle with salt and pepper.
- Grill the eggplant for 3-4 minutes on each side, or until tender and charred.
- In a separate pan, heat 1 tablespoon of olive oil over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
- Add the diced tomatoes, ground cumin, paprika, salt, and pepper. Cook for 5-7 minutes, or until the tomatoes are softened and the flavors are combined.
- Arrange the grilled eggplant on a serving platter and spoon the tomato and onion relish over the top.
- Garnish with fresh parsley and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Grill or stovetop grill pan Serving platter Cooking pan
Tools
Knife Cutting board Grill tongs Cooking spoon
Serving suggestions
Serving suggestions: Mauritanian grilled eggplant with tomato and onion relish pairs well with couscous or rice.
Tips & tricks
Tips: Make sure to grill the eggplant until it's tender and charred for the best flavor and texture.
Cost
$10