Mauritanian Lamb And Apricot Tajine

Mauritanian Lamb and Apricot Tajine is a traditional Mauritanian dish that combines tender lamb with sweet apricots and a blend of aromatic spices. This slow-cooked stew is bursting with flavor and is perfect for a cozy family dinner or a special occasion.

Gluten Free Dairy Free Main Course Mauritanian Lamb Tajine Apricot Stew
Mauritanian Lamb And Apricot Tajine

Ingredients

  • 1.5 lb lamb, cut into chunks
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 cup dried apricots
  • 2 cups chicken broth
  • 2 tbsp honey
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large tajine or heavy-bottomed pot, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until softened.
  3. Add the lamb chunks to the pot and brown on all sides.
  4. Stir in the ground ginger, cumin, coriander, and cinnamon, and cook for 1-2 minutes until fragrant.
  5. Pour in the chicken broth and add the dried apricots. Bring to a simmer.
  6. Reduce the heat to low, cover, and let the tajine simmer for 1.5-2 hours, or until the lamb is tender.
  7. Stir in the honey and season with salt and pepper to taste.
  8. Serve the Mauritanian Lamb and Apricot Tajine hot, accompanied by couscous or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Tajine or heavy-bottomed pot Knife Cutting board Measuring spoons Measuring cup Wooden spoon

Tools

Stovetop

Serving suggestions

Serve the Mauritanian Lamb and Apricot Tajine with a side of fluffy couscous and a fresh green salad.

Tips & tricks

For an extra depth of flavor, marinate the lamb in the spice mixture for a few hours before cooking.

Cost

$20