Mauritian Crab Cakes

Mauritian Crab Cakes are a delightful seafood dish that combines the flavors of the Indian Ocean with a touch of French influence. These crab cakes are crispy on the outside and tender on the inside, making them a perfect appetizer or main course.

Gluten Free Dairy Free Appetizer Mauritian Crab Seafood
Mauritian Crab Cakes

Ingredients

  • 1 pound lump crabmeat, drained and picked over
  • 1/2 cup breadcrumbs
  • 1/4 cup mayonnaise
  • 1 egg, beaten
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon Old Bay seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. In a large bowl, combine the crabmeat, breadcrumbs, mayonnaise, egg, parsley, Dijon mustard, Worcestershire sauce, Old Bay seasoning, salt, and pepper. Mix gently until well combined.
  2. Form the mixture into 8 crab cakes, about 1/2 inch thick.
  3. Heat the olive oil in a large skillet over medium heat. Add the crab cakes and cook until golden brown, about 4 minutes per side.
  4. Transfer the crab cakes to a paper towel-lined plate to drain any excess oil.
  5. Serve the crab cakes hot, with your choice of dipping sauce or a squeeze of fresh lemon juice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
10g
Fat
15g

Supplies

Large bowl Skillet Spatula Paper towels

Tools

Cooking thermometer

Serving suggestions

Serve the Mauritian Crab Cakes with a side of fresh salad and a fruity cocktail for a delightful meal.

Tips & tricks

For extra flavor, consider adding a dash of hot sauce or a sprinkle of chopped green onions to the crab cake mixture before cooking.

Cost

$20