Mauritian Lamb Kofta
Mauritian Lamb Kofta is a delicious and aromatic dish that is popular in Mauritian cuisine. These spiced lamb meatballs are packed with flavor and are perfect for a special dinner or a weekend treat.
Ingredients
- 500g ground lamb
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/4 tsp cayenne pepper
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, mix together the ground lamb, onion, garlic, cumin, coriander, cinnamon, cayenne pepper, parsley, salt, and pepper until well combined.
- Divide the mixture into equal portions and shape each portion into a small sausage shape.
- Heat a non-stick pan over medium heat and cook the koftas for 12-15 minutes, turning occasionally, until browned and cooked through.
- Serve the lamb koftas hot with your choice of sides.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 18g
Supplies
Large mixing bowl Non-stick pan
Tools
Chef's knife Cutting board Measuring spoons
Serving suggestions
Serving Suggestions: Serve the Mauritian Lamb Kofta with steamed rice, naan bread, and a side of yogurt and cucumber salad.
Tips & tricks
Tips: For extra flavor, you can add a pinch of garam masala to the lamb mixture.
Cost
$15