Mauritian Style Grilled Chicken
Mauritian Style Grilled Chicken is a popular dish in Mauritian cuisine, known for its flavorful marinade and tender, juicy meat. This recipe combines aromatic spices with tangy citrus to create a delicious grilled chicken that is perfect for a summer barbecue or a weeknight dinner.
Ingredients
- 4 chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- In a bowl, mix together soy sauce, brown sugar, garlic, ginger, paprika, cumin, turmeric, cayenne pepper, lime juice, salt, and pepper to create the marinade.
- Place the chicken thighs in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken thighs for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Grill Tongs Bowl Resealable plastic bag
Tools
Grill Tongs
Serving suggestions
Serving suggestions: Serve the Mauritian Style Grilled Chicken with a side of rice and a fresh salad.
Tips & tricks
Tips: For extra flavor, baste the chicken with the marinade while grilling for a delicious glaze.
Cost
$10