Meatballs In Yogurt Sauce (balkan Bites: Tarator Meatballs)

Balkan cuisine is known for its rich and flavorful dishes, and these Tarator Meatballs are no exception. This recipe combines juicy meatballs with a creamy yogurt sauce, creating a delicious and satisfying meal that's perfect for any occasion.

Meatballs In Yogurt Sauce (balkan Bites: Tarator Meatballs)

Ingredients

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup fresh parsley, chopped
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • 1 cup Greek yogurt
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tbsp fresh dill, chopped
  • 1/4 cup walnuts, chopped (optional for garnish)

Instructions

  1. In a large bowl, mix together the ground beef, breadcrumbs, egg, onion, garlic, parsley, paprika, cumin, salt, and pepper. Form the mixture into meatballs.
  2. Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 12-15 minutes, turning occasionally, until browned and cooked through.
  3. In a separate bowl, whisk together the Greek yogurt, lemon juice, and dill to make the yogurt sauce.
  4. Serve the meatballs with the yogurt sauce, and garnish with chopped walnuts if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large bowl Skillet Whisk

Tools

Cutting board Knife Measuring cups and spoons

Serving suggestions

Serve the meatballs with a side of rice or a fresh salad for a complete meal.

Tips & tricks

For a lighter version, you can use ground turkey or chicken instead of beef for the meatballs.

Cost

$15