Mechoui (berber-style Lamb Chops)
Mechoui is a traditional Berber-style dish featuring succulent lamb chops marinated with aromatic spices and slow-cooked to perfection. This recipe is a celebration of the rich flavors and culinary heritage of Berber cuisine.
Ingredients
- 8 lamb chops
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 lemon, juiced
- 1/4 cup chopped fresh cilantro
Instructions
- In a bowl, mix the olive oil, garlic, cumin, paprika, coriander, ginger, cayenne pepper, salt, pepper, and lemon juice to create the marinade.
- Coat the lamb chops with the marinade, cover, and refrigerate for at least 2 hours, or overnight for best results.
- Heat a large skillet over medium-high heat and sear the lamb chops for 3-4 minutes on each side.
- Reduce the heat to low, cover the skillet, and let the lamb chops cook for 1.5-2 hours, turning occasionally, until tender and juicy.
- Sprinkle with chopped cilantro before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Large skillet Cooking spoon Cutting board Knife Bowl
Tools
Stovetop
Serving suggestions
Serve the Mechoui lamb chops with couscous, grilled vegetables, and a dollop of harissa for a complete Berber-inspired meal.
Tips & tricks
For a smoky flavor, you can also grill the marinated lamb chops instead of using a skillet.
Cost
$20