Mediterranean Sunshine Salad

This Mediterranean Sunshine Salad is a refreshing and vibrant dish that captures the flavors of Balearic cuisine. Packed with colorful vegetables, olives, and feta cheese, it's a perfect addition to any summer meal.

Mediterranean Sunshine Salad

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 yellow bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 4 oz feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, and Kalamata olives.
  2. Sprinkle the crumbled feta cheese over the vegetables.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Chill for 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Protein
5g
Fat
10g

Supplies

Large mixing bowl Small mixing bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Mediterranean Sunshine Salad as a side dish with grilled fish or chicken, or enjoy it on its own as a light and healthy meal.

Tips & tricks

For an extra burst of flavor, add a handful of fresh chopped herbs such as basil or parsley to the salad before serving.

Cost

$12