Medovik (honey Glazed Chicken)
Medovik is a traditional Tatar dish featuring tender chicken glazed with a sweet and savory honey sauce. This recipe combines the richness of honey with the succulence of chicken, creating a delightful dish that is perfect for any occasion.
Ingredients
- 4 chicken breasts
- 1/2 cup honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Preheat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt and pepper, then place them in the skillet.
- Cook the chicken for 6-7 minutes on each side, or until golden brown and cooked through.
- In a small bowl, mix together the honey, soy sauce, garlic, and ginger.
- Pour the honey mixture over the cooked chicken in the skillet.
- Simmer for 2-3 minutes, allowing the sauce to thicken and glaze the chicken.
- Remove the chicken from the skillet and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 20g
Supplies
Large skillet Small bowl
Tools
Tongs Grater
Serving suggestions
Serve the honey glazed chicken with steamed rice and a side of roasted vegetables for a complete meal.
Tips & tricks
For a richer flavor, marinate the chicken in the honey mixture for 30 minutes before cooking.
Cost
$15