Medyanyk (ukrainian Honey Garlic Chicken)

Medyanyk, also known as Ukrainian Honey Garlic Chicken, is a traditional Cossack cuisine dish that combines the sweetness of honey with the savory flavors of garlic and chicken. This dish is perfect for a cozy family dinner or a special occasion.

Medyanyk (ukrainian Honey Garlic Chicken)

Ingredients

  • 4 chicken breasts
  • 1/2 cup honey
  • 4 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix together honey, minced garlic, and soy sauce.
  2. Season the chicken breasts with salt and pepper.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until fully cooked.
  5. Pour the honey garlic sauce over the cooked chicken and let it simmer for 2-3 minutes.
  6. Serve the Medyanyk hot with your choice of side dishes.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Large skillet Mixing bowl

Tools

Cooking spoon Knife

Serving suggestions

Serve the Medyanyk with steamed vegetables and fluffy rice for a complete meal.

Tips & tricks

For a richer flavor, marinate the chicken in the honey garlic sauce for 30 minutes before cooking.

Cost

$15