Melody of Tastes (Mélodie des saveurs)
Indulge in the symphony of flavors with our Mélodie des saveurs (Melody of Tastes) recipe, inspired by Nouvelle cuisine.
Ingredients
- 1 cup diced tomatoes
- 1/2 cup finely chopped onions
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 boneless, skinless chicken breasts
Instructions
- In a large skillet, sauté the onions and garlic in olive oil until translucent.
- Add the diced tomatoes, basil, salt, and black pepper. Simmer for 10 minutes.
- Add the chicken breasts to the skillet and cook for 15-20 minutes, or until fully cooked.
- Serve the chicken with the tomato sauce on top.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 20g
- Fat
- 15g
Supplies
Skillet Cutting board Knife Spatula
Tools
Stovetop
Serving suggestions
Serving suggestion: Pair with a side of roasted vegetables and a glass of white wine.
Tips & tricks
Tip: For a vegetarian option, substitute chicken with tofu or chickpeas.
Cost
$15