Methi Palak Paratha Paradise
Methi Palak Paratha Paradise is a delicious and nutritious flatbread recipe from Gujarati cuisine. It is packed with the goodness of fresh fenugreek leaves (methi) and spinach (palak), making it a perfect choice for a healthy and satisfying meal.
Ingredients
- 2 cups whole wheat flour
- 1 cup fresh fenugreek leaves (methi), finely chopped
- 1 cup spinach (palak), finely chopped
- 1 tsp ginger paste
- 1 tsp green chili, finely chopped
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- Salt to taste
- Water as needed
- Oil for cooking
Instructions
- In a large mixing bowl, combine the whole wheat flour, fenugreek leaves, spinach, ginger paste, green chili, turmeric powder, cumin seeds, and salt.
- Add water gradually and knead the mixture into a smooth and firm dough. Let it rest for 15 minutes.
- Divide the dough into equal-sized balls and roll each ball into a flat disc using a rolling pin and some dry flour.
- Heat a griddle or tawa over medium heat and place a rolled paratha on it. Cook for a minute, then flip and drizzle some oil on top.
- Cook until both sides are golden brown and crispy. Repeat the process for the remaining dough balls.
- Serve the Methi Palak Parathas hot with yogurt, pickle, or any chutney of your choice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 20 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 6g
- Fat
- 7g
Supplies
Mixing bowl Rolling pin Griddle or tawa
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Methi Palak Parathas pair well with plain yogurt, mango pickle, or mint chutney.
Tips & tricks
Tips: Ensure the fenugreek leaves and spinach are finely chopped to evenly distribute their flavors in the parathas.
Cost
$8