Methi Palak Paratha Paradise

Methi Palak Paratha Paradise is a delicious and nutritious flatbread recipe from Gujarati cuisine. It is packed with the goodness of fresh fenugreek leaves (methi) and spinach (palak), making it a perfect choice for a healthy and satisfying meal.

Methi Palak Paratha Paradise

Ingredients

  • 2 cups whole wheat flour
  • 1 cup fresh fenugreek leaves (methi), finely chopped
  • 1 cup spinach (palak), finely chopped
  • 1 tsp ginger paste
  • 1 tsp green chili, finely chopped
  • 1/2 tsp turmeric powder
  • 1 tsp cumin seeds
  • Salt to taste
  • Water as needed
  • Oil for cooking

Instructions

  1. In a large mixing bowl, combine the whole wheat flour, fenugreek leaves, spinach, ginger paste, green chili, turmeric powder, cumin seeds, and salt.
  2. Add water gradually and knead the mixture into a smooth and firm dough. Let it rest for 15 minutes.
  3. Divide the dough into equal-sized balls and roll each ball into a flat disc using a rolling pin and some dry flour.
  4. Heat a griddle or tawa over medium heat and place a rolled paratha on it. Cook for a minute, then flip and drizzle some oil on top.
  5. Cook until both sides are golden brown and crispy. Repeat the process for the remaining dough balls.
  6. Serve the Methi Palak Parathas hot with yogurt, pickle, or any chutney of your choice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
20 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Protein
6g
Fat
7g

Supplies

Mixing bowl Rolling pin Griddle or tawa

Tools

Knife Cutting board

Serving suggestions

Serving suggestions: Methi Palak Parathas pair well with plain yogurt, mango pickle, or mint chutney.

Tips & tricks

Tips: Ensure the fenugreek leaves and spinach are finely chopped to evenly distribute their flavors in the parathas.

Cost

$8