Minestra ta' l-Armla with Twist (Widow's Vegetable Soup with a Twist)

Widow's Vegetable Soup with a Twist (Minestra ta' l-Armla with Twist) is a traditional Maltese soup that is not only delicious but also packed with nutritious vegetables. This hearty soup is perfect for a cozy family dinner or to warm up on a cold day.

Minestra ta' l-Armla with Twist (Widow's Vegetable Soup with a Twist)

Ingredients

  • 1 onion, chopped
  • 2 carrots, diced
  • 2 potatoes, peeled and cubed
  • 1 zucchini, sliced
  • 1 cup green beans, trimmed and cut into small pieces
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
  2. Add the diced carrots, cubed potatoes, sliced zucchini, and green beans to the pot. Stir and cook for 5 minutes.
  3. Pour in the vegetable broth and diced tomatoes. Season with dried oregano, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 30 minutes.
  4. Once the vegetables are tender, taste the soup and adjust the seasoning if needed. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
40 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
3g

Supplies

Large pot Stirring spoon Measuring cups and spoons Knife Cutting board

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serve the Widow's Vegetable Soup with a Twist with crusty bread or a side salad for a complete meal.

Tips & tricks

For added flavor, you can sprinkle some grated Parmesan cheese on top of the soup before serving.

Cost

$10