Minestra ta' l-Armla with Twist (Widow's Vegetable Soup with a Twist)
Widow's Vegetable Soup with a Twist (Minestra ta' l-Armla with Twist) is a traditional Maltese soup that is not only delicious but also packed with nutritious vegetables. This hearty soup is perfect for a cozy family dinner or to warm up on a cold day.
Ingredients
- 1 onion, chopped
- 2 carrots, diced
- 2 potatoes, peeled and cubed
- 1 zucchini, sliced
- 1 cup green beans, trimmed and cut into small pieces
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
- Add the diced carrots, cubed potatoes, sliced zucchini, and green beans to the pot. Stir and cook for 5 minutes.
- Pour in the vegetable broth and diced tomatoes. Season with dried oregano, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 30 minutes.
- Once the vegetables are tender, taste the soup and adjust the seasoning if needed. Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 40 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 3g
Supplies
Large pot Stirring spoon Measuring cups and spoons Knife Cutting board
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Serve the Widow's Vegetable Soup with a Twist with crusty bread or a side salad for a complete meal.
Tips & tricks
For added flavor, you can sprinkle some grated Parmesan cheese on top of the soup before serving.
Cost
$10