Minorcan-style Pork Tenderloin (Lomo de Cerdo al Estilo Menorquín)

Lomo de Cerdo al Estilo Menorquín, or Minorcan-style Pork Tenderloin, is a traditional dish from the Spanish island of Menorca. This recipe features tender pork tenderloin cooked in a flavorful sauce, showcasing the unique flavors of Minorcan cuisine.

Minorcan-style Pork Tenderloin (Lomo de Cerdo al Estilo Menorquín)

Ingredients

  • 1 lb pork tenderloin
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 tsp paprika
  • 1/2 tsp ground cumin
  • 1/2 cup dry white wine
  • 1 cup chicken broth
  • Salt and pepper to taste

Instructions

  1. Season the pork tenderloin with salt and pepper.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  3. Sear the pork tenderloin on all sides until browned, then remove from the skillet and set aside.
  4. Heat the remaining olive oil in the same skillet and sauté the onion, garlic, and red bell pepper until softened.
  5. Stir in the paprika and cumin, then pour in the white wine and chicken broth.
  6. Return the pork tenderloin to the skillet and simmer for 15-20 minutes, or until the pork is cooked through.
  7. Slice the pork and serve with the sauce.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Large skillet Cutting board Knife

Tools

Tongs Spatula

Serving suggestions

Serve the Lomo de Cerdo al Estilo Menorquín with a side of roasted potatoes and a fresh green salad.

Tips & tricks

For an extra flavor boost, marinate the pork tenderloin in the refrigerator for 1-2 hours before cooking.

Cost

$15