Minorcan-style Stuffed Bell Peppers (Pimientos Rellenos al Estilo Menorquín)

Pimientos Rellenos al Estilo Menorquín, or Minorcan-style Stuffed Bell Peppers, is a traditional dish from the Spanish island of Menorca. This dish features bell peppers stuffed with a flavorful mixture of ground meat, vegetables, and spices, creating a delicious and satisfying meal.

Minorcan-style Stuffed Bell Peppers (Pimientos Rellenos al Estilo Menorquín)

Ingredients

  • 4 large bell peppers
  • 1 lb ground meat (beef, pork, or a combination)
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1 tomato, diced
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Manchego cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large skillet, cook the ground meat over medium heat until browned. Add the onion and garlic, and cook until softened.
  4. Stir in the cooked rice, diced tomato, paprika, cumin, salt, and pepper. Cook for an additional 5 minutes.
  5. Remove the skillet from the heat and stir in the chopped parsley. If using, add the grated Manchego cheese.
  6. Stuff the bell peppers with the meat and rice mixture, and place them in a baking dish.
  7. Bake for 30-35 minutes, or until the peppers are tender and the filling is heated through.
  8. Serve the stuffed peppers hot, garnished with additional parsley if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
20g
Protein
25g
Fat
12g

Supplies

Baking dish Skillet Knife Cutting board

Tools

Oven Stovetop

Serving suggestions

Serving suggestions: Pimientos Rellenos al Estilo Menorquín can be served with a side of crusty bread and a simple salad for a complete meal.

Tips & tricks

Tips: For a vegetarian version, replace the ground meat with cooked lentils or chickpeas for a protein-packed filling.

Cost

$15