Minorcan-style Stuffed Bell Peppers (Pimientos Rellenos al Estilo Menorquín)
Pimientos Rellenos al Estilo Menorquín, or Minorcan-style Stuffed Bell Peppers, is a traditional dish from the Spanish island of Menorca. This dish features bell peppers stuffed with a flavorful mixture of ground meat, vegetables, and spices, creating a delicious and satisfying meal.
Ingredients
- 4 large bell peppers
- 1 lb ground meat (beef, pork, or a combination)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup cooked rice
- 1 tomato, diced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
- 1/4 cup grated Manchego cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large skillet, cook the ground meat over medium heat until browned. Add the onion and garlic, and cook until softened.
- Stir in the cooked rice, diced tomato, paprika, cumin, salt, and pepper. Cook for an additional 5 minutes.
- Remove the skillet from the heat and stir in the chopped parsley. If using, add the grated Manchego cheese.
- Stuff the bell peppers with the meat and rice mixture, and place them in a baking dish.
- Bake for 30-35 minutes, or until the peppers are tender and the filling is heated through.
- Serve the stuffed peppers hot, garnished with additional parsley if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 20g
- Protein
- 25g
- Fat
- 12g
Supplies
Baking dish Skillet Knife Cutting board
Tools
Oven Stovetop
Serving suggestions
Serving suggestions: Pimientos Rellenos al Estilo Menorquín can be served with a side of crusty bread and a simple salad for a complete meal.
Tips & tricks
Tips: For a vegetarian version, replace the ground meat with cooked lentils or chickpeas for a protein-packed filling.
Cost
$15