Minorcan-style Stuffed Eggplant Rolls (Rollos de Berenjena Rellenos al Estilo Menorquín)
This recipe for Rollos de Berenjena Rellenos al Estilo Menorquín (Minorcan-style Stuffed Eggplant Rolls) is a delicious and traditional dish from the Spanish island of Menorca. It features tender eggplant slices filled with a savory mixture of ground meat, vegetables, and aromatic spices, all simmered in a rich tomato sauce. This dish is a perfect representation of the unique and flavorful Minorcan cuisine.
Ingredients
- 2 large eggplants, thinly sliced lengthwise
- 1 lb ground beef or lamb
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 tomato, diced
- 1/4 cup chopped fresh parsley
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 2 cups tomato sauce
- 1/4 cup olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Sprinkle the eggplant slices with salt and let them sit for 15 minutes to release excess moisture. Pat dry with paper towels.
- In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the ground meat and cook until browned. Remove from the skillet and set aside.
- In the same skillet, add the remaining olive oil and sauté the onion, garlic, and bell pepper until softened. Add the tomato, parsley, cumin, paprika, salt, and pepper. Cook for 5 minutes.
- Return the cooked meat to the skillet and mix well with the vegetable mixture. Remove from heat.
- Place a spoonful of the meat mixture onto each eggplant slice and roll it up. Place the rolls seam-side down in a baking dish.
- Pour the tomato sauce over the eggplant rolls. Cover the dish with foil and bake for 30 minutes.
- Uncover the dish and bake for an additional 10-15 minutes until the eggplant is tender.
- Serve the Rollos de Berenjena Rellenos al Estilo Menorquín hot, garnished with additional parsley if desired.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Carbohydrates
- 25g
- Protein
- 18g
- Fat
- 16g
- Fiber
- 7g
Supplies
Baking dish Foil
Tools
Skillet Knife Cutting board
Serving suggestions
Serve the Rollos de Berenjena Rellenos al Estilo Menorquín with a side of crusty bread and a fresh green salad for a complete meal.
Tips & tricks
For a vegetarian version, substitute the ground meat with cooked lentils or chickpeas.
Cost
$15