Miso Kare (ainu-style Fermented Soybean And Vegetable Curry)
Miso Kare is a traditional Ainu-style fermented soybean and vegetable curry that is rich in flavor and history. This unique dish is a staple in Ainu cuisine, showcasing the indigenous flavors of Hokkaido, Japan.
Ingredients
- 1 cup miso paste
- 2 cups chopped mixed vegetables (such as carrots, potatoes, and onions)
- 1 tablespoon vegetable oil
- 2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon sugar
- 1 teaspoon grated ginger
- 1 teaspoon sesame oil
- 2 cups cooked rice for serving
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped vegetables and sauté for 5 minutes.
- Stir in the miso paste, vegetable broth, soy sauce, sugar, and grated ginger.
- Simmer for 30 minutes, stirring occasionally, until the vegetables are tender.
- Stir in the sesame oil and remove from heat.
- Serve the Miso Kare over cooked rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 12g
- Fat
- 8g
- Carbohydrates
- 45g
Supplies
Large pot Stirring spoon
Tools
Cutting board Knife Grater
Serving suggestions
Serve the Miso Kare with a side of pickled vegetables and a bowl of miso soup for a complete Ainu-inspired meal.
Tips & tricks
For a richer flavor, you can add a spoonful of butter to the Miso Kare before serving.
Cost
$10