Miso Sushi (ainu-style Fermented Soybean And Vegetable Sushi)

Miso Sushi is a traditional Ainu-style fermented soybean and vegetable sushi that is rich in umami flavors and packed with nutrients. This unique sushi recipe is a delicious and healthy addition to any meal.

Miso Sushi (ainu-style Fermented Soybean And Vegetable Sushi)

Ingredients

  • 2 cups cooked sushi rice
  • 4 nori seaweed sheets
  • 1/2 cup miso paste
  • 1 cucumber, julienned
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup pickled ginger
  • 1/4 cup soy sauce

Instructions

  1. Place a nori sheet on a bamboo sushi mat.
  2. Spread a thin layer of sushi rice over the nori, leaving a small border at the top.
  3. Spread miso paste over the rice.
  4. Arrange the julienned vegetables and avocado slices on top of the miso paste.
  5. Roll the sushi tightly using the bamboo mat, sealing the edge with a little water.
  6. Cut the sushi roll into bite-sized pieces and serve with pickled ginger and soy sauce.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Protein
5g
Carbohydrates
25g
Fat
3g

Supplies

Bamboo sushi mat Sharp knife

Tools

Sushi rice cooker (optional)

Serving suggestions

Serve the Miso Sushi with a side of miso soup and a green salad for a complete meal.

Tips & tricks

For best results, use high-quality miso paste and fresh, crisp vegetables for the sushi filling.

Cost

$15