Mixed Vegetable Soup (ofe Owerri Surprise)
This Mixed Vegetable Soup, also known as Ofe Owerri Surprise, is a delightful and nutritious dish from Niger Cuisine. Packed with a variety of vegetables and flavorful spices, this soup is a perfect choice for a wholesome meal.
Ingredients
- 2 cups chopped spinach
- 1 cup sliced okra
- 1 cup diced carrots
- 1 cup chopped bell peppers
- 1 cup chopped onions
- 3 cloves garlic, minced
- 1 teaspoon ground crayfish
- 1 teaspoon ground cayenne pepper
- 4 cups vegetable broth
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat.
- Add the onions and garlic, and sauté until fragrant.
- Stir in the ground crayfish and cayenne pepper.
- Add the vegetable broth and bring to a simmer.
- Add the carrots, bell peppers, and okra, and cook for 10 minutes.
- Stir in the spinach and cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 8g
- Fat
- 5g
Supplies
Large pot Cutting board Knife Wooden spoon
Tools
Soup ladle Serving bowls
Serving suggestions
Serving suggestions: Enjoy the Mixed Vegetable Soup with a side of warm crusty bread or steamed rice.
Tips & tricks
Tips: Feel free to customize the vegetables in this soup based on your preferences and seasonal availability.
Cost
$15