Mixed Vegetable Soup (ofe Owerri Surprise)

This Mixed Vegetable Soup, also known as Ofe Owerri Surprise, is a delightful and nutritious dish from Niger Cuisine. Packed with a variety of vegetables and flavorful spices, this soup is a perfect choice for a wholesome meal.

Mixed Vegetable Soup (ofe Owerri Surprise)

Ingredients

  • 2 cups chopped spinach
  • 1 cup sliced okra
  • 1 cup diced carrots
  • 1 cup chopped bell peppers
  • 1 cup chopped onions
  • 3 cloves garlic, minced
  • 1 teaspoon ground crayfish
  • 1 teaspoon ground cayenne pepper
  • 4 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat some oil over medium heat.
  2. Add the onions and garlic, and sauté until fragrant.
  3. Stir in the ground crayfish and cayenne pepper.
  4. Add the vegetable broth and bring to a simmer.
  5. Add the carrots, bell peppers, and okra, and cook for 10 minutes.
  6. Stir in the spinach and cook for an additional 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
8g
Fat
5g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Soup ladle Serving bowls

Serving suggestions

Serving suggestions: Enjoy the Mixed Vegetable Soup with a side of warm crusty bread or steamed rice.

Tips & tricks

Tips: Feel free to customize the vegetables in this soup based on your preferences and seasonal availability.

Cost

$15