Mkate Wa Ndizi (zanzibar Banana Pancakes)

Mkate wa Ndizi, also known as Zanzibar Banana Pancakes, is a popular Tanzanian dish that is perfect for breakfast or as a snack. These delicious pancakes are made with ripe bananas and coconut milk, giving them a unique tropical flavor.

Mkate Wa Ndizi (zanzibar Banana Pancakes)

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup all-purpose flour
  • 1/2 cup coconut milk
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons vegetable oil, for cooking

Instructions

  1. In a large bowl, mix together the mashed bananas, coconut milk, and vanilla extract.
  2. In a separate bowl, whisk together the flour, sugar, baking powder, and salt.
  3. Gently fold the dry ingredients into the wet ingredients until just combined.
  4. Heat a non-stick pan or griddle over medium heat and lightly grease with vegetable oil.
  5. Pour 1/4 cup of the batter onto the pan and spread it out into a circle.
  6. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  7. Repeat with the remaining batter.
  8. Serve the pancakes warm with your favorite toppings.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Protein
3g
Fat
8g

Supplies

Mixing bowl Whisk Non-stick pan or griddle Spatula

Tools

Stove

Serving suggestions

Serve the Mkate wa Ndizi with a drizzle of honey, a sprinkle of shredded coconut, or a dollop of yogurt for a delicious tropical treat.

Tips & tricks

For extra flavor, you can add a pinch of cinnamon or nutmeg to the pancake batter.

Cost

$5