Mongolian Chicken Lettuce Wraps (Мандах хуушуур)

Мандах хуушуур (Mongolian Chicken Lettuce Wraps) are a delicious and healthy dish that is perfect for a light lunch or dinner. The combination of tender chicken, fresh vegetables, and flavorful seasonings wrapped in crisp lettuce leaves makes for a satisfying and refreshing meal.

Mongolian Chicken Lettuce Wraps (Мандах хуушуур)

Ingredients

  • 1 lb ground chicken
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1/4 cup soy sauce
  • 2 tbsp hoisin sauce
  • 1 tsp sesame oil
  • 1/4 cup chopped green onions
  • 1 head iceberg lettuce, leaves separated

Instructions

  1. In a large skillet, cook the ground chicken over medium heat until browned.
  2. Add the onion, garlic, and red bell pepper to the skillet and cook until the vegetables are tender.
  3. Stir in the soy sauce, hoisin sauce, and sesame oil, and cook for an additional 2-3 minutes.
  4. Remove the skillet from the heat and stir in the chopped green onions.
  5. To serve, spoon the chicken mixture into the lettuce leaves and wrap them up like a taco.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
15g
Fat
10g

Supplies

Large skillet Cutting board Knife Wooden spoon

Tools

Stove

Serving suggestions

Serve the Мандах хуушуур with a side of steamed rice or a fresh salad for a complete meal.

Tips & tricks

For a spicier kick, add a sprinkle of red pepper flakes or a drizzle of sriracha sauce to the chicken mixture before wrapping it in the lettuce leaves.

Cost

$15