Mongolian Chicken Lettuce Wraps (Мандах хуушуур)
Мандах хуушуур (Mongolian Chicken Lettuce Wraps) are a delicious and healthy dish that is perfect for a light lunch or dinner. The combination of tender chicken, fresh vegetables, and flavorful seasonings wrapped in crisp lettuce leaves makes for a satisfying and refreshing meal.
Ingredients
- 1 lb ground chicken
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 1 tsp sesame oil
- 1/4 cup chopped green onions
- 1 head iceberg lettuce, leaves separated
Instructions
- In a large skillet, cook the ground chicken over medium heat until browned.
- Add the onion, garlic, and red bell pepper to the skillet and cook until the vegetables are tender.
- Stir in the soy sauce, hoisin sauce, and sesame oil, and cook for an additional 2-3 minutes.
- Remove the skillet from the heat and stir in the chopped green onions.
- To serve, spoon the chicken mixture into the lettuce leaves and wrap them up like a taco.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large skillet Cutting board Knife Wooden spoon
Tools
Stove
Serving suggestions
Serve the Мандах хуушуур with a side of steamed rice or a fresh salad for a complete meal.
Tips & tricks
For a spicier kick, add a sprinkle of red pepper flakes or a drizzle of sriracha sauce to the chicken mixture before wrapping it in the lettuce leaves.
Cost
$15