Mongolian Horse Meat Skewers (Buryat: Морь)
Buryat cuisine is known for its unique flavors and traditional dishes. One such dish is the Buryat Морь, which consists of Mongolian horse meat skewers. This recipe is a popular choice for meat lovers and is perfect for grilling or cooking over an open flame.
Ingredients
- 1 lb Mongolian horse meat, cut into cubes
- 1 onion, cut into chunks
- 1 bell pepper, cut into chunks
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 8 skewers
Instructions
- Soak the skewers in water for 30 minutes to prevent burning.
- In a bowl, mix the soy sauce, vegetable oil, garlic powder, and black pepper.
- Add the horse meat cubes to the marinade and let it sit for 10 minutes.
- Thread the marinated horse meat, onion, and bell pepper onto the skewers.
- Preheat the grill to medium-high heat.
- Grill the skewers for 10-12 minutes, turning occasionally, until the meat is cooked to your desired level of doneness.
- Remove from the grill and let the skewers rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 5g
Supplies
Grill Skewers Bowl
Tools
Tongs Knife Cutting board
Serving suggestions
Serve the Buryat Морь skewers with steamed rice and a side of fresh salad for a complete meal.
Tips & tricks
For a more tender meat, you can marinate the horse meat for a longer period, up to 24 hours, in the refrigerator.
Cost
$15