Mongolian Lamb and Cabbage Rolls (Buryat: Шуулай)

Buryat cuisine is known for its hearty and flavorful dishes, and one of the most beloved recipes is the traditional Шуулай, a dish made with tender lamb and savory cabbage rolls. This dish is a perfect representation of the rich culinary heritage of the Buryat people, who have been creating delicious meals for generations.

Gluten Free Dairy Free Main Course Buryat Buryat Cuisine Lamb Cabbage
Mongolian Lamb and Cabbage Rolls (Buryat: Шуулай)

Ingredients

  • 1 lb ground lamb
  • 1 head of cabbage
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups beef or vegetable broth
  • 2 tablespoons vegetable oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Bring a large pot of water to a boil. Carefully remove the outer leaves of the cabbage and blanch them in the boiling water for 2-3 minutes, or until they are pliable. Remove and set aside to cool.
  3. In a bowl, mix the ground lamb, onion, garlic, cooked rice, cumin, paprika, salt, and pepper until well combined.
  4. Take a blanched cabbage leaf and place a spoonful of the lamb mixture in the center. Roll the leaf, tucking in the sides, to create a neat roll. Repeat with the remaining leaves and lamb mixture.
  5. Heat the vegetable oil in a large skillet over medium heat. Place the cabbage rolls seam side down in the skillet and cook until browned on all sides.
  6. Pour the broth over the cabbage rolls and bring to a simmer. Cover and cook for 45-50 minutes, or until the lamb is cooked through and the cabbage is tender.
  7. Serve the Buryat Шуулай hot, with a side of steamed vegetables or a fresh salad.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Skillet Baking dish

Tools

Knife Cutting board Mixing bowl Tongs

Serving suggestions

Serving suggestion: Enjoy the Buryat Шуулай with a dollop of sour cream or a sprinkle of fresh herbs on top.

Tips & tricks

Tip: For a time-saving option, you can use pre-cooked rice or leftover rice for the filling.

Cost

$15