Mongolian Lamb Curry (Buryat: Шуулай)

Buryat cuisine, originating from the Buryatia region of Russia, is known for its hearty and flavorful dishes. One such dish is the traditional Buryat Шуулай, a savory Mongolian lamb curry that is sure to warm you up on a cold day.

Dietary Restrictions None Main Course Buryat Mongolian Cuisine Lamb Curry Buryat Recipes
Mongolian Lamb Curry (Buryat: Шуулай)

Ingredients

  • 1 kg lamb, cut into cubes
  • 2 onions, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1/2 tsp cinnamon
  • 2 cups beef broth
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the onions and garlic, and cook until softened.
  3. Add the lamb cubes and brown on all sides.
  4. Stir in the cumin, paprika, turmeric, and cinnamon.
  5. Pour in the beef broth and bring to a simmer.
  6. Add the carrots and potatoes, then season with salt and pepper.
  7. Cover and simmer for 1 hour, or until the lamb is tender.
  8. Serve the Шуулай hot, accompanied by steamed rice or crusty bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Knife Cutting board Measuring spoons Stirring spoon

Tools

Stovetop

Serving suggestions

Serving suggestions: Serve with steamed rice or crusty bread.

Tips & tricks

Tips: For a spicier kick, add a chopped chili pepper to the curry.

Cost

$25