Mongolian Lamb Stew (Шонхорын тууш)
Шонхорын тууш (Mongolian Lamb Stew) is a traditional Mongolian dish that is hearty, flavorful, and perfect for warming up on a cold day.
Ingredients
- 1.5 lbs lamb, cut into cubes
- 2 onions, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 4 potatoes, peeled and cubed
- 1/4 cup soy sauce
- 1/4 cup rice wine
- 4 cups beef broth
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat and brown the lamb cubes.
- Add the onions and garlic, and cook until softened.
- Stir in the carrots, potatoes, soy sauce, and rice wine.
- Pour in the beef broth and bring to a boil.
- Reduce heat, cover, and simmer for 2 hours, or until the lamb is tender.
- Season with salt and pepper to taste before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Measuring cups Measuring spoons
Tools
Serving bowls Spoons Stove
Serving suggestions
Serve the Mongolian Lamb Stew with steamed rice or crusty bread for a complete and satisfying meal.
Tips & tricks
For extra flavor, consider adding a sprinkle of chopped fresh cilantro or green onions as a garnish before serving.
Cost
$20