Mongolian Roasted Goat (Цагаан хамт)
Цагаан хамт (Mongolian Roasted Goat) is a traditional dish in Mongolian cuisine that is known for its rich flavors and tender meat. This recipe combines the unique flavors of Mongolian spices with the succulent meat of goat, resulting in a dish that is perfect for special occasions and gatherings.
Ingredients
- 3 lbs goat meat, cut into chunks
- 2 onions, sliced
- 4 cloves garlic, minced
- 2 tbsp vegetable oil
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp black pepper
- Salt to taste
- 4 cups water
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the sliced onions and minced garlic, and sauté until the onions are translucent.
- Add the goat meat to the pot and brown on all sides.
- Season the meat with cumin, paprika, black pepper, and salt.
- Pour in the water and bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 3 hours or until the meat is tender.
- Once the meat is cooked, remove from heat and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 3 hours
- Total time:
- 3 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Large pot Cooking spoon Cutting board Knife
Tools
Stovetop
Serving suggestions
Serve the Цагаан хамт with steamed rice and a side of fresh salad for a complete meal.
Tips & tricks
For a deeper flavor, marinate the goat meat with the spices for a few hours before cooking.
Cost
$25