Mongolian Roasted Goat (Цагаан хамт)

Цагаан хамт (Mongolian Roasted Goat) is a traditional dish in Mongolian cuisine that is known for its rich flavors and tender meat. This recipe combines the unique flavors of Mongolian spices with the succulent meat of goat, resulting in a dish that is perfect for special occasions and gatherings.

Mongolian Roasted Goat (Цагаан хамт)

Ingredients

  • 3 lbs goat meat, cut into chunks
  • 2 onions, sliced
  • 4 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • Salt to taste
  • 4 cups water

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the sliced onions and minced garlic, and sauté until the onions are translucent.
  3. Add the goat meat to the pot and brown on all sides.
  4. Season the meat with cumin, paprika, black pepper, and salt.
  5. Pour in the water and bring to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 3 hours or until the meat is tender.
  7. Once the meat is cooked, remove from heat and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
3 hours
Total time:
3 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
5g
Fat
26g

Supplies

Large pot Cooking spoon Cutting board Knife

Tools

Stovetop

Serving suggestions

Serve the Цагаан хамт with steamed rice and a side of fresh salad for a complete meal.

Tips & tricks

For a deeper flavor, marinate the goat meat with the spices for a few hours before cooking.

Cost

$25