Mongolian Spicy Eggplant (Насны бөөлжмөл)

Насны бөөлжмөл (Mongolian Spicy Eggplant) is a delicious and flavorful dish that is popular in Mongolian cuisine. It features tender eggplant cooked in a spicy and savory sauce, making it a perfect addition to any meal.

Mongolian Spicy Eggplant (Насны бөөлжмөл)

Ingredients

  • 2 large eggplants, cut into cubes
  • 3 tbsp vegetable oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 2 tbsp soy sauce
  • 1 tbsp chili paste
  • 1 tsp sugar
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the onion and garlic, and sauté until fragrant.
  3. Add the eggplant and red bell pepper, and cook until the vegetables are tender.
  4. In a small bowl, mix together the soy sauce, chili paste, sugar, salt, and pepper.
  5. Pour the sauce over the cooked vegetables and stir to combine.
  6. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  7. Remove from heat and garnish with chopped green onions.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Large pan Cutting board Knife Small bowl Spatula

Tools

Stove

Serving suggestions

Serve the нaсны бөөлжмөл with steamed rice for a complete meal.

Tips & tricks

For a milder version, reduce the amount of chili paste used in the recipe.

Cost

$8