Monnow Valley Minted Pea And Feta Salad

This Monnow Valley Minted Pea and Feta Salad is a refreshing and vibrant dish that perfectly captures the flavors of Monmouthshire cuisine. It's a delightful combination of sweet peas, tangy feta, and fresh mint, making it a perfect side dish for any meal.

Monnow Valley Minted Pea And Feta Salad

Ingredients

  • 2 cups frozen peas
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Boil the frozen peas for 3-4 minutes, then drain and rinse with cold water.
  2. In a large bowl, combine the peas, feta, and fresh mint.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the pea mixture and toss gently to coat.
  5. Refrigerate for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
5 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Protein
8g
Fat
9g

Supplies

Large mixing bowl Small bowl Whisk Serving platter

Tools

Knife Cutting board Colander

Serving suggestions

Serve the Monnow Valley Minted Pea and Feta Salad as a side dish with grilled chicken or fish for a complete meal.

Tips & tricks

For a variation, try adding some chopped red onion or a sprinkle of toasted pine nuts for extra flavor and texture.

Cost

$8