Monnow Valley Minted Pea And Feta Salad
This Monnow Valley Minted Pea and Feta Salad is a refreshing and vibrant dish that perfectly captures the flavors of Monmouthshire cuisine. It's a delightful combination of sweet peas, tangy feta, and fresh mint, making it a perfect side dish for any meal.
Ingredients
- 2 cups frozen peas
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh mint, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Boil the frozen peas for 3-4 minutes, then drain and rinse with cold water.
- In a large bowl, combine the peas, feta, and fresh mint.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the pea mixture and toss gently to coat.
- Refrigerate for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 5 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 12g
- Protein
- 8g
- Fat
- 9g
Supplies
Large mixing bowl Small bowl Whisk Serving platter
Tools
Knife Cutting board Colander
Serving suggestions
Serve the Monnow Valley Minted Pea and Feta Salad as a side dish with grilled chicken or fish for a complete meal.
Tips & tricks
For a variation, try adding some chopped red onion or a sprinkle of toasted pine nuts for extra flavor and texture.
Cost
$8