Mordovian Mushroom And Barley Soup

Mordovian Mushroom and Barley Soup is a traditional dish from the Mordovian cuisine, known for its hearty and comforting flavors. This soup is perfect for a cozy night in or to warm up on a chilly day.

Vegetarian High In Fiber Soup Mordovian Mordovian Cuisine Mushroom Soup Barley Comfort Food
Mordovian Mushroom And Barley Soup

Ingredients

  • 1 cup pearl barley
  • 8 cups vegetable broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 lb mushrooms, sliced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened.
  2. Add the mushrooms, carrots, and celery. Cook for 5 minutes, stirring occasionally.
  3. Add the pearl barley, vegetable broth, and bay leaf. Season with salt and pepper. Bring to a boil, then reduce heat and simmer for 1 hour, or until the barley is tender.
  4. Remove the bay leaf and adjust seasoning if needed. Serve the soup hot, garnished with fresh parsley.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
8g
Fat
9g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Soup ladle Soup bowls Soup spoons

Serving suggestions

Serve the Mordovian Mushroom and Barley Soup with crusty bread or a side salad for a complete meal.

Tips & tricks

For a richer flavor, you can add a splash of white wine when sautéing the mushrooms.

Cost

$10