Māori Hangi Fusion (Hangi Whakatā)

Hangi Whakatā is a fusion dish that combines traditional Māori hangi cooking with modern flavors and ingredients. This unique recipe brings together the rich cultural heritage of New Zealand with a contemporary twist, resulting in a delicious and memorable culinary experience.

Gluten Free Dairy Free Main Course New Zealand Mori Cuisine Fusion Hangi
Māori Hangi Fusion (Hangi Whakatā)

Ingredients

  • 1.5 kg lamb shoulder, cubed
  • 1.5 kg chicken thighs
  • 1 kg kumara (sweet potato), peeled and cubed
  • 1 kg pumpkin, peeled and cubed
  • 2 cups frozen peas
  • 2 cups chicken stock
  • 2 onions, sliced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the hangi pit by digging a hole and heating stones.
  2. Season the lamb and chicken with salt and pepper.
  3. Layer the meat, kumara, pumpkin, peas, onions, and garlic in a large foil-lined basket.
  4. Pour the chicken stock and olive oil over the ingredients.
  5. Cover the basket with foil and place it in the hangi pit.
  6. Cover the pit with more foil and a damp cloth, then bury it with soil.
  7. Cook the hangi for 4 hours, then carefully uncover and remove the basket.
  8. Transfer the hangi ingredients to a serving platter and enjoy!

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
4 hours
Total time:
4 hours
Cooking method
Underground oven (Hangi)

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
40g
Fat
12g

Supplies

Shovel Foil Basket

Tools

Firewood Stones

Serving suggestions

Serve the Hangi Whakatā with a side of steamed greens and a fresh salad for a complete meal.

Tips & tricks

For a vegetarian version, substitute the meat with tofu or additional vegetables.

Cost

$40