Moroccan Couscous With Lamb And Vegetables

Moroccan Couscous with Lamb and Vegetables is a flavorful and aromatic dish that is a staple in Arab cuisine. This dish is a perfect combination of tender lamb, hearty vegetables, and fluffy couscous, all seasoned with a blend of traditional Moroccan spices.

Gluten Free Dairy Free Main Course Arab Moroccan Couscous Lamb Vegetables Arab Cuisine
Moroccan Couscous With Lamb And Vegetables

Ingredients

  • 1 lb lamb, cut into cubes
  • 2 cups couscous
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 red bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground turmeric
  • Salt and pepper to taste
  • 4 cups chicken or vegetable broth
  • 1/4 cup chopped fresh cilantro

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the lamb cubes and cook until browned on all sides.
  2. Add the chopped onion and minced garlic to the pot, and sauté until the onion is translucent.
  3. Stir in the ground cumin, coriander, cinnamon, turmeric, salt, and pepper, and cook for 1-2 minutes to toast the spices.
  4. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat, cover, and simmer for 30 minutes.
  5. Add the carrots, zucchini, and red bell pepper to the pot, and continue to simmer for an additional 15 minutes.
  6. Stir in the couscous, cover the pot, and remove from heat. Let it sit for 5 minutes to allow the couscous to absorb the liquid.
  7. Fluff the couscous with a fork, and stir in the chopped cilantro. Adjust the seasoning if needed.
  8. Serve the Moroccan couscous with lamb and vegetables hot, and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Protein
25g
Carbohydrates
40g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring cups and spoons Wooden spoon Serving bowls

Tools

Fork

Serving suggestions

Serving suggestions: Serve the Moroccan couscous with lamb and vegetables alongside a fresh salad and warm pita bread.

Tips & tricks

Tips: Feel free to customize the vegetables in this dish based on your preferences and seasonal availability.

Cost

$25