Moroccan Lamb Meatballs With Mint Yogurt Sauce
Moroccan Lamb Meatballs with Mint Yogurt Sauce is a flavorful and aromatic dish that is a staple in Arab cuisine. The combination of tender lamb meatballs with a refreshing mint yogurt sauce creates a delicious and satisfying meal.
Ingredients
- 1 lb ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
- 1 cup Greek yogurt
- 2 tbsp fresh mint, chopped
- 1 tbsp lemon juice
- Salt to taste
Instructions
- In a large bowl, combine the ground lamb, onion, garlic, breadcrumbs, egg, cumin, coriander, paprika, 1/4 cup chopped mint, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter.
- Heat a large skillet over medium heat and add the meatballs. Cook for 12-15 minutes, turning occasionally, until browned and cooked through.
- While the meatballs are cooking, prepare the mint yogurt sauce by combining the Greek yogurt, 2 tbsp chopped mint, lemon juice, and salt in a bowl. Mix well and refrigerate until ready to serve.
- Serve the Moroccan lamb meatballs with the mint yogurt sauce on the side.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 20g
Supplies
Large mixing bowl Skillet Wooden spoon
Tools
Cutting board Knife Measuring cups and spoons
Serving suggestions
Serving suggestions: Serve the Moroccan lamb meatballs with couscous, rice, or flatbread, and a side of mixed greens.
Tips & tricks
Tips: For a spicier kick, add a pinch of cayenne pepper to the meatball mixture. You can also grill the meatballs for a smoky flavor.
Cost
$15