Moroccan Spiced Carrot Soup (Soupe de Carottes aux Épices Marocaines)
This Soupe de Carottes aux Épices Marocaines (Moroccan Spiced Carrot Soup) is a flavorful and comforting dish that is perfect for a cozy night in. The warm Moroccan spices combined with the sweetness of carrots create a delightful and aromatic soup that will surely impress your taste buds.
Ingredients
- 6 large carrots, peeled and chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/2 tsp ground ginger
- 4 cups vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onions and garlic, and cook until softened.
- Stir in the ground cumin, cinnamon, and ginger, and cook for another minute to toast the spices.
- Add the chopped carrots and vegetable broth to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, or until the carrots are tender.
- Use an immersion blender to puree the soup until smooth.
- Season with salt and pepper to taste.
- Serve the soup hot, garnished with a drizzle of olive oil and a sprinkle of ground cumin.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Large pot Immersion blender
Tools
Cutting board Knife Measuring spoons Measuring cups
Serving suggestions
Serve the Soupe de Carottes aux Épices Marocaines with a side of warm crusty bread or a simple green salad for a complete and satisfying meal.
Tips & tricks
For an extra touch of indulgence, swirl a spoonful of Greek yogurt into each bowl before serving to add a creamy and tangy contrast to the spiced soup.
Cost
$8