Morogo Muffuletta

Morogo Muffuletta is a traditional Botswana dish with a unique twist, combining the flavors of morogo (wild spinach) with the Italian-inspired muffuletta sandwich. This fusion dish is a delightful blend of cultures and tastes, perfect for a flavorful meal.

Morogo Muffuletta

Ingredients

  • 1 cup chopped morogo (wild spinach)
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 loaf of muffuletta bread
  • 1/2 cup sliced salami
  • 1/2 cup sliced ham
  • 1/2 cup sliced provolone cheese
  • 1/2 cup sliced mozzarella cheese
  • 1/2 cup olive salad

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the chopped morogo, onion, and garlic. Sauté for 5-7 minutes until the morogo is wilted and the onions are translucent.
  2. Season the morogo mixture with paprika, salt, and black pepper. Cook for an additional 2-3 minutes, then remove from heat and set aside.
  3. Cut the muffuletta bread in half horizontally. Layer the bottom half with the sliced salami, ham, provolone cheese, and mozzarella cheese.
  4. Spoon the olive salad over the cheese layer, then spread the cooked morogo mixture on top.
  5. Cover with the top half of the muffuletta bread and press down gently to pack the layers together.
  6. Wrap the assembled muffuletta in aluminum foil and place it in a preheated 350°F (175°C) oven for 15 minutes to warm through.
  7. Remove from the oven, unwrap, and slice into wedges to serve.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
18g

Supplies

Large skillet Aluminum foil

Tools

Knife Cutting board

Serving suggestions

Serve the Morogo Muffuletta with a side of fresh salad or potato chips for a complete meal.

Tips & tricks

For a vegetarian version, omit the salami and ham and double the amount of cheese in the sandwich.

Cost

$15