Mozambican Chicken and Coconut Soup (Sopa de Frango e Coco Moçambicana)
Sopa de Frango e Coco Moçambicana, or Mozambican Chicken and Coconut Soup, is a flavorful and comforting dish that is popular in Mozambican cuisine. This creamy and aromatic soup is made with tender chicken, rich coconut milk, and a blend of spices that create a delicious and satisfying meal.
Ingredients
- 1 whole chicken, cut into pieces
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 can (400ml) coconut milk
- 2 tomatoes, chopped
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- 4 cups chicken broth
- Fresh cilantro for garnish
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the chicken pieces to the pot and brown on all sides.
- Stir in the diced bell pepper, chopped tomatoes, tomato paste, ground cumin, ground coriander, paprika, turmeric, salt, and pepper. Cook for a few minutes until the spices are fragrant.
- Pour in the coconut milk and chicken broth. Bring the soup to a boil, then reduce the heat and let it simmer for 30 minutes, or until the chicken is cooked through and tender.
- Once the chicken is cooked, remove it from the pot and shred the meat using two forks. Return the shredded chicken to the pot and stir to combine.
- Adjust the seasoning if needed, then serve the soup hot, garnished with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 18g
Supplies
Large pot Cutting board Knife Measuring spoons Can opener Stirring spoon
Tools
Forks
Serving suggestions
Sopa de Frango e Coco Moçambicana is best served with crusty bread or steamed rice on the side.
Tips & tricks
For a spicier kick, add a chopped chili pepper or a dash of hot sauce to the soup.
Cost
$15