Mozambican Chicken and Rice Casserole (Cassarola de Frango e Arroz Moçambicana)

This Cassarola de Frango e Arroz Moçambicana (Mozambican Chicken and Rice Casserole) is a delicious and comforting dish that is popular in Mozambican cuisine. It's a flavorful one-pot meal that is perfect for feeding a crowd or for a cozy family dinner.

Mozambican Chicken and Rice Casserole (Cassarola de Frango e Arroz Moçambicana)

Ingredients

  • 2 lbs chicken, cut into pieces
  • 2 cups rice
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 2 cups chicken broth
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chicken pieces and brown them on all sides. Remove the chicken from the pot and set aside.
  2. In the same pot, add the chopped onion, garlic, and red bell pepper. Sauté until the vegetables are soft.
  3. Stir in the rice, diced tomatoes, chicken broth, paprika, cayenne pepper, salt, and pepper. Bring to a simmer.
  4. Return the browned chicken pieces to the pot, nestling them into the rice mixture. Cover and cook for 30-35 minutes, or until the rice is tender and the chicken is cooked through.
  5. Remove from heat and let it rest for 5 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
12g

Supplies

Large pot Cooking spoon Cutting board Knife

Tools

Cooking pot Measuring cups and spoons

Serving suggestions

Serve the Cassarola de Frango e Arroz Moçambicana with a side of steamed vegetables or a fresh green salad.

Tips & tricks

For extra flavor, you can add a sprinkle of fresh chopped cilantro or parsley before serving.

Cost

$15