Mozies

Mozies are a delicious and versatile dish that can be enjoyed as a snack or a main course. This recipe combines flavors from various cuisines to create a unique and satisfying meal.

Mozies

Ingredients

  • 1 cup chickpea flour
  • 1/2 cup water
  • 1/4 cup chopped onions
  • 1/4 cup chopped bell peppers
  • 1/4 cup chopped tomatoes
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon turmeric
  • Salt to taste
  • Oil for frying

Instructions

  1. In a bowl, mix chickpea flour, water, cumin powder, turmeric, and salt to make a smooth batter.
  2. Add chopped onions, bell peppers, tomatoes, and cilantro to the batter and mix well.
  3. Heat oil in a pan over medium heat.
  4. Spoon the batter into the hot oil to form small fritters and fry until golden brown.
  5. Remove the fritters from the oil and place them on a paper towel to drain excess oil.
  6. Serve hot with your favorite dipping sauce or chutney.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
15g

Supplies

Mixing bowl Frying pan Spatula Paper towels

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve mozies with mint chutney and a side of mixed greens for a complete meal.

Tips & tricks

For a healthier option, you can also bake the fritters in the oven instead of frying them.

Cost

$8